Mom & Baby BALLET Classes
Hey Supermom, are you ready for a fun, rejuvenating break that’s all about you and your little one? Join our gentle 50-minute class designed especially for moms! This isn’t just a workout; it’s your safe haven to get out of the house, reconnect with your body, and bond with your baby while enjoying the company of fellow moms on the same journey.
Move, bond, and dance together in our Mom & Baby Ballet class; a gentle and uplifting experience designed for caregivers and their little ones. With your baby securely worn in a carrier, you’ll explore graceful ballet-inspired movements that strengthen your body, improve posture, and encourage connection through rhythm and motion. No prior dance experience is needed, just a love of music, movement, and quality time. Each class is paced to suit postpartum bodies, creating a welcoming environment where you can stretch, breathe, and share the joy of dance with your baby in a calm, supportive space.
We also know that being a new parent can feel a little isolating at times, which is why these classes are about you, too. They’re a space to chat, laugh, and swap stories; all while doing something positive for you and your child. You don’t need to have any special skills or experience, just a willingness to show up and have fun. It’s a no-judgment zone where messy hair, baby spit-up, and real-life parenting moments are always welcome. So come as you are; and lets enjoy this together.
Why we love our mom and baby environment
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Gentle Movements
Thoughtfully designed moves and strength exercises that honour your postpartum body. These movements can be easily modified to support your specific level of postpartum recovery.
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Mommy & Me Connection
Engage in fun activities that let you interact with your baby, turning every move into a bonding moment.
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Community Vibes
Mingle, share stories, and laugh with other moms in a warm, inclusive atmosphere that celebrates every unique journey.
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Breastfeeding Friendly
Our space is completely welcoming for breastfeeding moms; because we know your little one is always by your side!
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Easy Access & Safety
We’re committed to providing a fully accessible environment where safety, comfort, and positive energy are our top priorities.
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Self Love
Whether you’re easing back into activity, looking to add a spark to your routine, or simply craving a little “me time,” this class is your perfect postpartum pick-me-up.