Growing up as a competitive dancer, Sarah has been passionate about health and wellness from a young age. Sarah believes that dance should be a way to maintain overall strength and mobility while also promoting freedom and expression in movement. During the day, Sarah works as a Registered Physiotherapist which is another extension of her passion for promoting health and movement. Sarah teaches drop in contemporary classes for those who want to try playing with freedom of movement and expression in dance. Contemporary classes are different every week, meaning you will be challenged to be creative and to push past your boundaries. She is so excited to dance with you.